Category Archives: Workout information

Otomix Holiday Catalog will be released October 1st

Go to http://www.otomix.com and sign up to get the new otomix catalog for holiday.

Otomix has a complete collection of yoga, martial arts gear and workout wear.

Otomix Stingray Escape looking for Olympian

Otomix manufacturer of athletic apparel, shoes and martial arts gear. Announced today it will revive their endorsement program. Otomix has used celebrities and athletes in the past to promote their line of products.  President Mitchell Bobrow a Taekwondo Hall of Famer says the time is right again to get back in the endorsement business. The successful launch of the MMM Shoe Stingray Escape has given the company the boost it needed in the slow summer quarter to justify this decision. Our brand is global so we will be researching athletes from around the world. Agents and managers can contact Otomix at 747 Glascow ave, Inglewood, Ca 90301

Olympics internet sales spike thanks to Michael Phelps!

Otomix Manufacturer of activewear, Shoes & Martial Arts Gear. Reports a 22% increase in internet sales since the start of the Olympic games. Founder Mitchell Bobrow believes the Olympics signals a trent for people to get back to the gym early this fall. Otomix specializes in stylish gym wear, yoga attire and specialized shoes. For more info go to http://www.otomix.com or call 800-597-5425

Look your best at the Gym

New Otomix Lycra Quick Dry Rainbow pant will make sure you have all the right moves while at the gym. You never know who your going to meet so make sure you are ready for anything. Otomix fans rave about the Otomix Rainbow pant because it will give you rump a lift. To order go to http://www.otomix.com or call 800-597-5425

Otomix Rainbow Lycra Yoga Pant

Otomix Rainbow Lycra Yoga Pant

New Improved Shoes for Weightlifting and Bodybuilding

Otomix Power Trainer M4000

Otomix Power Trainer M4000

Los Angeles, CA The new improved Power Trainer by Otomix is now in stock. The most popular shoe for weight training has been retooled by Otomix for better fit and stability. This is the most sought after shoe by bodybuilders worldwide. Now available in white with black trim this is a must have for any serious workout addict. For info go to http://www.otomix.com or call 800-597-5425 to order.

Otomix Activewear Launches New Online Marketing Plan!

Los Angeles, CA Otomix manufacturer of athletic specialized footwear, fitness apparel and Martial Arts Gear since 1990. Plans to give extra incentives to loyal online buyers. Customers who sign up on the Otomix website will get special offers via email and regular mail.
The new program will begin sometime during the month of August to coinside with the release of the Otomix fall line. Currently Otomix is selling a unique line of activewear at select Costco Warehouses throughout the US.

New Otomix Stingray Escape MMA Shoe Now in Stock

Otomix begins delivering the long awaited Stingray Escape Shoe. Designed by champions for elite fighters. This specialized shoe is the favorite of all Mixed Martial Artists. The new Escape comes in colors black of camouflage. The camouflage color will be a Limited Edition so place your orders early. Founder of Otomix Mitchell Bobrow a Taekwondo Hall of Famer claims that the Stingray Escape is the best performing shoe for all mat combative sports. Go to http://www.otomix.com or call 800-597-5425 to place you order.

Stingray Escape

Stingray Escape

Wake boarding workout tips and information

Before you hit the water hit the gym to prevent injury, check out some of these wake boarding workout tips and information.


Now make sure you look cool in the gym and check out the hottest workout wear line up from Otomix.com

If you wear OTOMIX and workout you will be able to do this:

dieting for the beach

When dieting for the beach the first step is to buy new work-out clothes

Second go out and buy new workout shoes

Ok you are ready

1. Eat a light snack 1-2 hours before your workout. This provides energy necessary to push yourself and allows your body to burn more calories. It also prevents fatigue, dizziness, and nausea.

2. Drink plenty of water before/during/after workouts and daily. Keeping hydrated increases endurance, prevents injuries, and promotes fat loss.

3. Use Proper Tempo for Strength Training. Take about 4 counts to complete each rep and focus on squeezing the muscles. You’ll work harder, get stronger and leaner faster.

4. Plan workouts ahead of time and schedule them into your planner. Making time for yourself is just as important as making time for your job and your family. Scheduling also cuts back on excuses.

5. Keep it simple. If something is too difficult skip it until you feel ready for it. As you become more fit you’ll find that you’re able to do more. Striving for consistency not perfection is the key to staying on track.

6. Strike a balance between strength training, cardio, and stretching. You’ll improve range of motion faster, prevent injuries, and burn more calories when you address all aspects of fitness especially the ones you find more challenging.

7. Manage your stress levels. Reducing stress will reduce fat and help you eat less junk plus have more energy for working out. Exercise is a great way to do it but so is taking time out to enjoy what you love.

8. Challenge yourself a little bit more each time you workout. Whether it’s extra reps, a little more weight, or a tougher cardio intervals. Working harder each time is what causes your body to respond and to change.

9. Set achievable and fun goals. 1 more pushup per week, more veggies each day, one fun hike per month, a karate class within two weeks. Having short term goals keeps you positive and moving forward towards your ultimate goal.

10. Don’t over do it. You can’t get in shape overnight so take it easy and progress yourself safely. Your body responds better to subtle changes so keep that in mind when increasing weight, running more miles, and trying new stretches.

OK now that you just lost a bunch of weight you need new cloths and shoes so click and buy:

Otomix For Women Who Enjoy The Active Lifestyle!

work-out in heels for better sex

Work-out in High heels ‘may improve sex life’

Three women wearing high-heeled shoesWearing higher heels – although perhaps not stilettos – may improve your pelvic floor muscles and in doing so boost your sex life, a study suggests.An Italian urologist and self-professed lover of the sexy shoe set out to prove that high heels were not as bad for women’s health as some suggest.

The shoe has been linked to a range of problems – from corns to schizophrenia.

But in a letter to European Urology, Dr Maria Cerruto said her research showed it was time to stand up for the heel.

She said her study of 66 women under 50 found that those who held their foot at a 15 degree angle to the ground – the equivalent of a two inch heel – had as good posture as those who wore flat shoes, and crucially showed less electrical activity in their pelvic muscles.

This suggested the muscles were at an optimum position, which could well improve their strength and ability to contract.

The pelvic floor muscles are an essential component of the female body. As well as assisting sexual performance and satisfaction, they provide vital support to the pelvic organs, which include the bladder, bowels and uterus.

But they often weaken after pregnancy and childbirth, and as the woman gets older. There are exercises to strengthen them, but Dr Cerruto hopes her findings may eliminate the need for these.

“Women often have difficulty in carrying out the right exercises for the pelvic zone and wearing heels could be the solution,” she said.

“Like many women, I like high-heeled shoes,” she added. “It’s good to know they have potential health benefits.”

Gill Brook, a women’s health physiotherapist in Bradford, stressed the findings did not suggest that stilettos were a good thing for those keen on improving their pelvic floor function.

“But for women who like a slightly higher heel, these are reassuring findings – although we haven’t yet done away with the need for regular exercises to maintain what is such an important part of the female body.”